Skip to content
  • Home
  • About
    • Our Clinic
    • FAQs
    • Money Back Guarantee
    • Free Assessment
    • Patient Registration Form
    • Massage New Patient Registration
    • Pre-Exercise Questionnaire
  • Services
    • Physiotherapy
    • Sports Physiotherapy
    • Clinical Pilates
    • Massage
    • Dry Needling
    • Shockwave Therapy
  • Common Injuries
    • Headaches
    • Neck Pain
    • Trapped Nerve
    • Shoulder Impingement
    • Frozen Shoulder
    • Tennis Elbow
    • Low Back Pain
    • Sciatica
    • Arthritis
    • Hip Bursitis
    • Runner’s Knee
    • Knee Cartilage Pain
    • Jumper’s Knee
    • Shin Splints
    • Achilles Tendonitis
    • Ankle Sprain
    • Plantar Fasciitis
  • Our Team
    • Dina Asmi
    • Leila Van Zuydam
    • Tom Granger
    • Daniel Scott
    • Amy Hondros
    • Tan Hsin-Wen
    • Admin Team
    • Join Our Team
  • Blog
  • Contact
Menu
  • Home
  • About
    • Our Clinic
    • FAQs
    • Money Back Guarantee
    • Free Assessment
    • Patient Registration Form
    • Massage New Patient Registration
    • Pre-Exercise Questionnaire
  • Services
    • Physiotherapy
    • Sports Physiotherapy
    • Clinical Pilates
    • Massage
    • Dry Needling
    • Shockwave Therapy
  • Common Injuries
    • Headaches
    • Neck Pain
    • Trapped Nerve
    • Shoulder Impingement
    • Frozen Shoulder
    • Tennis Elbow
    • Low Back Pain
    • Sciatica
    • Arthritis
    • Hip Bursitis
    • Runner’s Knee
    • Knee Cartilage Pain
    • Jumper’s Knee
    • Shin Splints
    • Achilles Tendonitis
    • Ankle Sprain
    • Plantar Fasciitis
  • Our Team
    • Dina Asmi
    • Leila Van Zuydam
    • Tom Granger
    • Daniel Scott
    • Amy Hondros
    • Tan Hsin-Wen
    • Admin Team
    • Join Our Team
  • Blog
  • Contact
Book Online Now
9707 3708
9707 3708
Book Online Now

Pain on the outside of your shins? Check out this simply stretch that you can do at your desk!

Click Here for a FREE Physio Assessment
PrevPreviousSimple Self Jaw Massage
NextShoulder Strengthening ExerciseNext

Recent Posts

  • Groin Stretch
  • How to Hip Hinge
  • Foot Massage
  • Importance of Single-Leg Training
  • Glutes & Hamstrings

Categories

  • Blog
  • Physio News

OUR PASSION

We’re passionate about helping people stay active and healthy throughout their lives

Facebook-square Instagram

CONTACT

(08) 9707 3708
spineandsportsphysio.com.au
contact@spineandsportsphysio.com.au
24 Arthur St, Bunbury WA 6230

Copyright © 2022 Spine & Sports Physiotherapy | All Rights Reserved l Website by CATCO Enterprises