Mediums used in Remedial Massage

Mediums used in Remedial  Massage Therapy One of the most common questions I get asked as a remedial massage therapist is what mediums I prefer using. Below I am going to discuss the three most frequently used products, their benefits and how they work. 1. Massage Oil: Massage oil is a very common type of … Read more

Exercise during Pregnancy

Exercise during Pregnancy Here are the top 5 questions (and answers) I get asked by mothers who want to exercise through their pregnancy.  Question 1. Why should I exercise during pregnancy? Shouldn’t I just be resting… You should always be exercising in some way, even if it’s just a little. This is because throughout pregnancy, … Read more