World Arthritis Day 12th October

World Arthritis Day 12th October – 3 Tips for Knee Arthritis Osteoarthritis is a natural “wearing and tearing” of our joints as we age. However, this does NOT mean that arthritis is always associated with pain. I’ve seen plenty of knees that look terrible on an X-ray but patients only complain of mild pain. There … Read more

Reflexology Massage

Reflexology Massage Below are the most frequently asked questions that get asked about Reflexology Massage. Read on to find out how it works and whether it’s worth trying. What is Reflexology? Reflexology is a type of massage where pressure is applied to the feet, hands, and ears and to improve our general wellbeing. Foot reflexology … Read more

Sports Massage FAQ

Sports Massage FAQ Here are the main questions (and answers) I get asked by athletes who want to know more about getting a sports massage.  Question 1. What is a Sports Massage? This type of massage is specifically designed for people who play a lot of sport (or exercise a lot) and targets the major … Read more

Pregnancy Massage FAQ

Pregnancy Massage FAQ Here are the top 3 questions and answers I get asked by mothers who are interested in learning more about pregnancy massages.  Question 1. “Why should I get a pregnancy massage?”   There are many positives from receiving relaxing massages for your general wellbeing, however these few are especially beneficial while pregnant: … Read more


BUY ONE MASSAGE, GET ONE FREE Spoil your mum this mother’s day with the gift of a relaxing massage… If you call to purchase a massage gift voucher for your mum before 1230pm this Saturday May 9th 2020, you will receive a massage of the same duration ABSOLUTELY FREE.  The gift vouchers for your mum have a … Read more