Telehealth is the new way patients can still have an exceptional Physiotherapy service, but from the comfort of their own homes. These online consultations enable Physiotherapists to assess and identify your problem/injury and teach you how to help yourself using; self-massage techniques (ie massage-ball or foam roller), a tailored exercise program and advice specific for your problem. 

I know what you’re thinking and you’re right, you won’t get hands-on treatment. However, the exercises and advice provided within your normal “in-clinic” sessions are just as important (if not more important) and support the hands-on treatment. As mentioned before, we can also teach you self-massage techniques to help speed up your recovery. 

If your still not convinced exercises and advice alone can help you, imagine if when you saw a Physiotherapist, they never said a word and just performed the treatment, they would basically be a massage therapist who could do joint manipulation. You would feel great for a short period of time, but your problem would keep coming back. 

Now imagine your stuck at home for the next 3-6 months without the ability to see someone for help, and all your aches and pains continued to get worse and worse. Wouldn’t you want to know some simple and effective stretches/exercises you can do to help yourself?

This is what we’re offering you – the ability to continue to live a pain-free (and self-isolated life) from the comfort of your own home.