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Mediums used in Remedial Massage Therapy One of the most common questions I get asked as
Boost your Balance
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Boost your…..BALANCE “Did you just fall?” “No, I didn’t…the floor just needed a hug” While it
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World Arthritis Day 12th October – 3 Tips for Knee Arthritis Osteoarthritis is a natural “wearing
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Reflexology Massage Below are the most frequently asked questions that get asked about Reflexology Massage. Read
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Do You Suffer From Chronic Pain? Chronic pain is something that so many people deal with
BUY ONE MASSAGE, GET ONE FREE
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BUY ONE MASSAGE, GET ONE FREE Spoil your dad this father’s day with the gift of
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Whiplash Is your neck stiff and sore after a car crash? Find out what is whiplash, how
Sports Massage FAQ
August 4, 2020
Sports Massage FAQ Here are the main questions (and answers) I get asked by athletes who
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July 11, 2020
Sport Here We Come! After what seems like forever things are finally opening up and we
Exercise during Pregnancy
June 16, 2020
Exercise during Pregnancy Here are the top 5 questions (and answers) I get asked by mothers
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Pregnancy Massage FAQ Here are the top 3 questions and answers I get asked by mothers
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June 2, 2020
Does your private health insurance benefits expire soon? If you weren’t aware, a number of private
Sore Knees with Squatting? Read This Squatting Survival Guide
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Sore Knees With Squatting? Read This Squatting Survival Guide The new year is the time when
BUY ONE MASSAGE, GET ONE FREE
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BUY ONE MASSAGE, GET ONE FREE Spoil your mum this mother’s day with the gift of
3 Tips to Setup Home-Office Like a Physio
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3 Tips to Setup Home-Office Like a Physio We know that many people are stuck at
Sore Knees with Squatting? Read This Squatting Survival Guide
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Shoulder Pain
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Shoulder Pain What’s causing my Shoulder Pain? Shoulder Impingement is by far the most common cause
Injury of the Month: Low Back Pain
May 9, 2018
Injury of the Month: Low Back Pain Low back pain is very complex as there are
Injury of the Month: Ankle Sprain
March 13, 2018
Injury of the Month: Ankle Sprain What is an Ankle Sprain? An ankle sprain, or a
Injury of the Month: Runner’s Knee
February 22, 2018
Injury of the Month: Runner’s Knee Patellofemoral Joint Pain (Runner’s Knee) What is Patellofemoral Joint Pain?
Pre-season injury prevention tips. Are you ready for the coming season?
February 3, 2018
Pre-season injury prevention tips. Are you ready for the coming season? While many of our summer
How your New Year’s Resolution could be more harm than good: OVER-TRAINING!
December 20, 2017
How your New Year’s Resolution could be more harm than good: OVER-TRAINING! Following the festive season
Don’t Be Like Nic Nat… Four Simple Ways To Stop A Mid-Season Injury Ruining Your Finals Chances This Season!!!
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Don’t Be Like Nic Nat… Four Simple Ways To Stop A Mid-Season Injury Ruining Your Finals