Shoulder Pain
September 21, 2018
Shoulder Pain What’s causing my Shoulder Pain? Shoulder Impingement is by far the most common cause
Injury of the Month: Low Back Pain
May 9, 2018
Injury of the Month: Low Back Pain Low back pain is very complex as there are
Injury of the Month: Ankle Sprain
March 13, 2018
Injury of the Month: Ankle Sprain What is an Ankle Sprain? An ankle sprain, or a
Injury of the Month: Runner’s Knee
February 22, 2018
Injury of the Month: Runner’s Knee Patellofemoral Joint Pain (Runner’s Knee) What is Patellofemoral Joint Pain?
Pre-season injury prevention tips. Are you ready for the coming season?
February 3, 2018
Pre-season injury prevention tips. Are you ready for the coming season? While many of our summer
How your New Year’s Resolution could be more harm than good: OVER-TRAINING!
December 20, 2017
How your New Year’s Resolution could be more harm than good: OVER-TRAINING! Following the festive season
Don’t Be Like Nic Nat… Four Simple Ways To Stop A Mid-Season Injury Ruining Your Finals Chances This Season!!!
July 16, 2017
Don’t Be Like Nic Nat… Four Simple Ways To Stop A Mid-Season Injury Ruining Your Finals